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CrossFit Nickel City – WOD
A: Metcon (Time)
10 Rounds for Time: “You Go, I Go.”
8 Hang Power Cleans
6 Back Rack Lunges
Intent: Partner fun! Each partner does 10 rounds, so settle on in!
If biking, 25/18 cals.
Fitness: 75/55, SU x 2
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